In this edition of Motorsport Mentality, three-time British Touring Car Champion Matt Neal guests alongside host, Damian Meaden.

This candid chat delves into Matt's performance psychology as a competitor, his transition to team management after hanging up his helmet and - you guessed it - his infamous rivalry with Jason Plato. That, plus never-heard-before insights as we go behind the visor with a true icon of British motor racing.